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The Magic of Forgiveness: Emotional Freedom and Transformation at Midlife, A Book for Women

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Forgiveness is not an event, it is a process. Forgiveness is most powerful when a woman reaches midlife: a natural time for reflection when she stands at a biological and emotional crossroads. In this groundbreaking book—the first of its kind for women—acclaimed therapist Tian Dayton shows women how assessing their lives and forgiving old wounds is as essential to their we Forgiveness is not an event, it is a process. Forgiveness is most powerful when a woman reaches midlife: a natural time for reflection when she stands at a biological and emotional crossroads. In this groundbreaking book—the first of its kind for women—acclaimed therapist Tian Dayton shows women how assessing their lives and forgiving old wounds is as essential to their well-being as proper nutrition and retirement planning. In forgiving, we must work through layers of issues, pain and resentment. Because of this, the process is of great psychological, emotional and spiritual benefit. Left unresolved, past hurts wield their power from within and can contribute to depression and anxiety, undermining the immune system and ultimately opening the door to a multitude of diseases. And harboring resentment prevents us from engaging in deep, meaningful relationships. Through solid research, poignant case studies and personal examples, Dr. Dayton guides women through the sometimes painful but healing process to provide the comfort that may have eluded them for years. This beautifully written book will open women's eyes to the liberating power of forgiveness and provide the ability to find true joy.


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Forgiveness is not an event, it is a process. Forgiveness is most powerful when a woman reaches midlife: a natural time for reflection when she stands at a biological and emotional crossroads. In this groundbreaking book—the first of its kind for women—acclaimed therapist Tian Dayton shows women how assessing their lives and forgiving old wounds is as essential to their we Forgiveness is not an event, it is a process. Forgiveness is most powerful when a woman reaches midlife: a natural time for reflection when she stands at a biological and emotional crossroads. In this groundbreaking book—the first of its kind for women—acclaimed therapist Tian Dayton shows women how assessing their lives and forgiving old wounds is as essential to their well-being as proper nutrition and retirement planning. In forgiving, we must work through layers of issues, pain and resentment. Because of this, the process is of great psychological, emotional and spiritual benefit. Left unresolved, past hurts wield their power from within and can contribute to depression and anxiety, undermining the immune system and ultimately opening the door to a multitude of diseases. And harboring resentment prevents us from engaging in deep, meaningful relationships. Through solid research, poignant case studies and personal examples, Dr. Dayton guides women through the sometimes painful but healing process to provide the comfort that may have eluded them for years. This beautifully written book will open women's eyes to the liberating power of forgiveness and provide the ability to find true joy.

44 review for The Magic of Forgiveness: Emotional Freedom and Transformation at Midlife, A Book for Women

  1. 5 out of 5

    Jenny Gary

    This is a perfect book for middle aged women who reflect on their lives in a positive way. This book allows a person to realize the power within.

  2. 5 out of 5

    Craig Ford

  3. 4 out of 5

    Annice

  4. 5 out of 5

    Lori

  5. 4 out of 5

    Lance Bolay

  6. 4 out of 5

    Kim Saeed

  7. 4 out of 5

    Shamima

  8. 4 out of 5

    Ana G

  9. 5 out of 5

    Craig M Norleen

  10. 4 out of 5

    Laren

  11. 5 out of 5

    Steve DuVall

  12. 4 out of 5

    Patty Houser

  13. 5 out of 5

    Harry

  14. 4 out of 5

    Pam

  15. 5 out of 5

    Kathryn

  16. 5 out of 5

    Keith Clark

  17. 5 out of 5

    Erick Apolinar

  18. 5 out of 5

    Naomi

  19. 5 out of 5

    ML

  20. 4 out of 5

    M Apoiram

  21. 5 out of 5

    Jamie Miner

  22. 5 out of 5

    Dan Knight

  23. 4 out of 5

    Angel Desquare

  24. 4 out of 5

    Missy Penick

  25. 5 out of 5

    Sara Barton

  26. 4 out of 5

    Janice

  27. 4 out of 5

    Knitfish

  28. 5 out of 5

    HCI Books

  29. 4 out of 5

    Moneer

  30. 5 out of 5

    Jennifer

  31. 4 out of 5

    EJ

  32. 5 out of 5

    Carol

  33. 4 out of 5

    Michell Butcher

  34. 5 out of 5

    Taraisa Harrell

  35. 5 out of 5

    Michelle Bell

  36. 5 out of 5

    Marcus Williams

  37. 4 out of 5

    Shelden

  38. 4 out of 5

    Satu

  39. 4 out of 5

    Mary

  40. 5 out of 5

    CJ

  41. 5 out of 5

    Yolande

  42. 4 out of 5

    Lynne

  43. 5 out of 5

    ناريمان علي

  44. 5 out of 5

    Cassondra

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