New York Times bestselling author Yuri Elkaim provides the perfect companion to The All-Day Fat-Burning Diet, arming you with quick and easy recipes following the 5-Day Food Cycling Formula. The All-Day Fat-Burning Cookbook includes more than 125 delicious gluten-, dairy-, and soy-free recipes including 5-minute, 5-ingredient refined sugar–free Coconut Cream with Berries; New York Times bestselling author Yuri Elkaim provides the perfect companion to The All-Day Fat-Burning Diet, arming you with quick and easy recipes following the 5-Day Food Cycling Formula. The All-Day Fat-Burning Cookbook includes more than 125 delicious gluten-, dairy-, and soy-free recipes including 5-minute, 5-ingredient refined sugar–free Coconut Cream with Berries; delicious 15-minute Beef and Rice with Spice; vegetarian BBQ Butternut Squash Steaks; and 3-minute, refined sugar–free Spicy Ginger Ale. These satisfying recipes are laid out according to the revolutionary 5-Day Food Cycling plan outlined in The All-Day Fat-Burning Diet and act as the perfect guide to help you stay lean and happy for life.
The All-Day Fat-Burning Cookbook: Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals
New York Times bestselling author Yuri Elkaim provides the perfect companion to The All-Day Fat-Burning Diet, arming you with quick and easy recipes following the 5-Day Food Cycling Formula. The All-Day Fat-Burning Cookbook includes more than 125 delicious gluten-, dairy-, and soy-free recipes including 5-minute, 5-ingredient refined sugar–free Coconut Cream with Berries; New York Times bestselling author Yuri Elkaim provides the perfect companion to The All-Day Fat-Burning Diet, arming you with quick and easy recipes following the 5-Day Food Cycling Formula. The All-Day Fat-Burning Cookbook includes more than 125 delicious gluten-, dairy-, and soy-free recipes including 5-minute, 5-ingredient refined sugar–free Coconut Cream with Berries; delicious 15-minute Beef and Rice with Spice; vegetarian BBQ Butternut Squash Steaks; and 3-minute, refined sugar–free Spicy Ginger Ale. These satisfying recipes are laid out according to the revolutionary 5-Day Food Cycling plan outlined in The All-Day Fat-Burning Diet and act as the perfect guide to help you stay lean and happy for life.
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Kenneth –
Kat Escobales Lauf –
Karyl Montgomery –
Monique –
Dennis Stockton –
Sue –
Karrie S –
Shannon –
A lot of great info about fat burning and the process by which we eat creates a fat burning environment. Followed by a full color photo book of refreshingly new recipes which are not too complicated and use ingredients I'm likely to have. That's different than most cookbooks especially "diet" cookbooks which usually assume you have an assortment of fresh and often rare items on hand. It's a good book and I hope it helps my husband and I. A lot of great info about fat burning and the process by which we eat creates a fat burning environment. Followed by a full color photo book of refreshingly new recipes which are not too complicated and use ingredients I'm likely to have. That's different than most cookbooks especially "diet" cookbooks which usually assume you have an assortment of fresh and often rare items on hand. It's a good book and I hope it helps my husband and I.
rosie –
Kalsum Kakar –
Mona Nakajo, M.D. –
Stephanie –
Tracy L. Kohler –
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Shari –
Dona –
Tiana Schowe –
Kerry –
Rodale Books –
Cecilia Dunbar Hernandez –
Brandi –
Melissa Hurd –
John F. Wilson –
Brandon –
Keeping in mind that this cookbook was written by a Canadian health nut life coach it was very informative. I know that most people would not think that you can actually "read" a cook book, but this book begins with over 80 pages of information. He explains on how the book is organized, and what substitutions to make if you are vegan or paleo. He quotes some literature to back up his theories. There are many helpful lists and charts of good, better, and best options for sweeteners, fat sources, Keeping in mind that this cookbook was written by a Canadian health nut life coach it was very informative. I know that most people would not think that you can actually "read" a cook book, but this book begins with over 80 pages of information. He explains on how the book is organized, and what substitutions to make if you are vegan or paleo. He quotes some literature to back up his theories. There are many helpful lists and charts of good, better, and best options for sweeteners, fat sources, oils and other various categories. This book is a squeal to his original diet book, but includes enough information that it could operate as a stand alone. While this is not your average cookbook, it has plenty of quality recipes for all meals including desert.
Binu Raj –
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Little Reading Hood –
Carlos –
Frederick Rotzien –
Sojourner –
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Jan –
Kowanda –
SHERRY –
Vincent –
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Robert –
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NormaCenva –
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Deborah Walker –
Lori –
Debbie –
Donna Barney –
Kk –
Ginger –