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The Ultimate Gluten and Dairy Free Cookbook

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The Ultimate Gluten and Dairy Free Cookbook Doctor of Natural Medicine, Nutritionist, Clinical Herbalist and PhD in Natural Health Sciences, Dr Cobi Slater explains how to easily transition into gluten and dairy free eating. As a mother of two young sons with Celiac disease and a husband who is gluten sensitive, Dr Cobi not only has helped thousands of patients The Ultimate Gluten and Dairy Free Cookbook Doctor of Natural Medicine, Nutritionist, Clinical Herbalist and PhD in Natural Health Sciences, Dr Cobi Slater explains how to easily transition into gluten and dairy free eating. As a mother of two young sons with Celiac disease and a husband who is gluten sensitive, Dr Cobi not only has helped thousands of patients achieve optimal health but she also lives a life where hypoallergenic eating is a must! The Ultimate Gluten and Dairy Free Cookbook provides crucial information on how to eat a gluten and dairy free diet with ease. Included are hundreds of delicious and easy-to-make recipes for the whole family, a gluten and dairy free pantry list, how to navigate your way through gluten free flours as well as a detailed list of foods to avoid.If you are struggling with health issues or you simply want to eat a healthier diet, then this cookbook will be an excellent guide to help you and your family along the way to living a lifestyle of exceptional health.  Some Common Symptoms of Food Sensitivities:  Gas and bloating Constipation and/or diarrhea Acid reflux Headaches Eczema, psoriasis, hives and/or acne Fatigue Brain Fog Depression and/or anxiety Joint pain Weight gain Water retention Dark circles under the eyes Sinus congestion and/or runny nose Ear infections Asthma  Whether you are looking for a quick breakfast idea, a favourite entrée, a slow cooked soup or many more delicious recipes, The Ultimate Gluten and Dairy Free Cookbook will show you that gluten and dairy free cooking can mean healthy, easy and nutritious eating for everyone!Dr Cobi Slater is a Board Certified Doctor of Natural Medicine, Registered Herbal Therapist, Registered Nutritionist and she also holds a PhD in Natural Health Sciences. Dr. Cobi is the founder of Essential Health Natural Wellness Clinic located in Maple Ridge, British Columbia, Canada.Dr Cobi is extremely passionate about helping others heal naturally as well as empowering patients to live a life of optimal health. Dr Cobi is a regular guest on many international radio and TV health shows. She also contributes to numerous publications as a health expert and is the author of 3 health books including The Ultimate Candida Guide and Cookbook, The Ultimate Hormone Balancing Guidebook as well as The Ultimate Metabolic Plan. Dr Cobi has helped thousands of patients regain their health through lifestyle changes resulting in a freedom to enjoy life like never before!   Dr Cobi grew up in an environment with her mother ceaselessly searching for various natural remedies to heal herself from a life-threatening illness. As a witness to her mother’s dedication to nurture herself back to health through the use of natural medicine therapies which did not have the many side effects of chemical drugs, Dr. Cobi recognized that one's health is not exclusive to the physical body.  It became obvious that optimal health and wellbeing stem from an intimate connection between the body, mind and spirit. Dr Cobi‘s inspiration to pursue a holistic approach to health and wellbeing led her to establish Essential Health Natural Wellness Clinic.


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The Ultimate Gluten and Dairy Free Cookbook Doctor of Natural Medicine, Nutritionist, Clinical Herbalist and PhD in Natural Health Sciences, Dr Cobi Slater explains how to easily transition into gluten and dairy free eating. As a mother of two young sons with Celiac disease and a husband who is gluten sensitive, Dr Cobi not only has helped thousands of patients The Ultimate Gluten and Dairy Free Cookbook Doctor of Natural Medicine, Nutritionist, Clinical Herbalist and PhD in Natural Health Sciences, Dr Cobi Slater explains how to easily transition into gluten and dairy free eating. As a mother of two young sons with Celiac disease and a husband who is gluten sensitive, Dr Cobi not only has helped thousands of patients achieve optimal health but she also lives a life where hypoallergenic eating is a must! The Ultimate Gluten and Dairy Free Cookbook provides crucial information on how to eat a gluten and dairy free diet with ease. Included are hundreds of delicious and easy-to-make recipes for the whole family, a gluten and dairy free pantry list, how to navigate your way through gluten free flours as well as a detailed list of foods to avoid.If you are struggling with health issues or you simply want to eat a healthier diet, then this cookbook will be an excellent guide to help you and your family along the way to living a lifestyle of exceptional health.  Some Common Symptoms of Food Sensitivities:  Gas and bloating Constipation and/or diarrhea Acid reflux Headaches Eczema, psoriasis, hives and/or acne Fatigue Brain Fog Depression and/or anxiety Joint pain Weight gain Water retention Dark circles under the eyes Sinus congestion and/or runny nose Ear infections Asthma  Whether you are looking for a quick breakfast idea, a favourite entrée, a slow cooked soup or many more delicious recipes, The Ultimate Gluten and Dairy Free Cookbook will show you that gluten and dairy free cooking can mean healthy, easy and nutritious eating for everyone!Dr Cobi Slater is a Board Certified Doctor of Natural Medicine, Registered Herbal Therapist, Registered Nutritionist and she also holds a PhD in Natural Health Sciences. Dr. Cobi is the founder of Essential Health Natural Wellness Clinic located in Maple Ridge, British Columbia, Canada.Dr Cobi is extremely passionate about helping others heal naturally as well as empowering patients to live a life of optimal health. Dr Cobi is a regular guest on many international radio and TV health shows. She also contributes to numerous publications as a health expert and is the author of 3 health books including The Ultimate Candida Guide and Cookbook, The Ultimate Hormone Balancing Guidebook as well as The Ultimate Metabolic Plan. Dr Cobi has helped thousands of patients regain their health through lifestyle changes resulting in a freedom to enjoy life like never before!   Dr Cobi grew up in an environment with her mother ceaselessly searching for various natural remedies to heal herself from a life-threatening illness. As a witness to her mother’s dedication to nurture herself back to health through the use of natural medicine therapies which did not have the many side effects of chemical drugs, Dr. Cobi recognized that one's health is not exclusive to the physical body.  It became obvious that optimal health and wellbeing stem from an intimate connection between the body, mind and spirit. Dr Cobi‘s inspiration to pursue a holistic approach to health and wellbeing led her to establish Essential Health Natural Wellness Clinic.

51 review for The Ultimate Gluten and Dairy Free Cookbook

  1. 4 out of 5

    Shannon

    A lot of helpful info and great creative recipe ideas! I’m looking forward to trying them.

  2. 5 out of 5

    Samantha Buck

  3. 5 out of 5

    Ronni Smith

  4. 4 out of 5

    megan morgan

  5. 4 out of 5

    joyce

  6. 4 out of 5

    Marquita Graves

  7. 4 out of 5

    Maria Mackiewicz

  8. 4 out of 5

    Elizabeth

  9. 4 out of 5

    Wanda Holt

  10. 5 out of 5

    Joanna

  11. 5 out of 5

    Mrs JK Roberts

  12. 5 out of 5

    SpudGirl

  13. 4 out of 5

    Kathy

    Worth the read I felt this book had a lot of valuable info and lots of recipes. Can't wait to try some. Thank you for providing everything I need to know about eating well without the side effects of eating wheat or dairy. Worth the read I felt this book had a lot of valuable info and lots of recipes. Can't wait to try some. Thank you for providing everything I need to know about eating well without the side effects of eating wheat or dairy.

  14. 4 out of 5

    Emma

  15. 4 out of 5

    Deana

  16. 5 out of 5

    Seana M Dean

  17. 4 out of 5

    Patricia J. Jacobsen

  18. 5 out of 5

    Eileen Abers

  19. 5 out of 5

    Gyorke Erzsebet

  20. 4 out of 5

    Teresa Swanberg

  21. 4 out of 5

    Emma Joan

  22. 5 out of 5

    Desiree Robin

  23. 4 out of 5

    Mommy

  24. 4 out of 5

    Jason Trefil

  25. 5 out of 5

    Bobbi

  26. 5 out of 5

    Kelley

  27. 5 out of 5

    Crystal Smith

  28. 5 out of 5

    Shannon Burnett

  29. 5 out of 5

    Mariea Hayden

  30. 4 out of 5

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  31. 4 out of 5

    Amy McShefferty

  32. 5 out of 5

    Janet

  33. 5 out of 5

    Toby Levin

  34. 5 out of 5

    lisa barsotti

  35. 5 out of 5

    Dawn

  36. 5 out of 5

    Alicia McGoogan

  37. 5 out of 5

    Margaret Sistoso

  38. 5 out of 5

    Valerie

  39. 4 out of 5

    Randy Duston

  40. 4 out of 5

    christine

  41. 4 out of 5

    Traci

  42. 4 out of 5

    julianne Starner

  43. 4 out of 5

    Verda Bedwell

  44. 4 out of 5

    Jacqueline M Hettema

  45. 4 out of 5

    Cheryl

  46. 5 out of 5

    unknown

  47. 4 out of 5

    Donnab

  48. 5 out of 5

    Kathy McNamara

  49. 5 out of 5

    Linda Phillips

  50. 5 out of 5

    Kimi

  51. 4 out of 5

    Cindy Quinajon

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