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The Diabetes Weight-Loss Cookbook: A life-changing diet to prevent and reverse type 2 diabetes

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'I've got this book and it's fantastic' Tom Watson, Deputy Leader of the Labour Party 'an inspiring recipe book' Daily Mail 'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet h 'I've got this book and it's fantastic' Tom Watson, Deputy Leader of the Labour Party 'an inspiring recipe book' Daily Mail 'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family's health.Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake.An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.


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'I've got this book and it's fantastic' Tom Watson, Deputy Leader of the Labour Party 'an inspiring recipe book' Daily Mail 'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet h 'I've got this book and it's fantastic' Tom Watson, Deputy Leader of the Labour Party 'an inspiring recipe book' Daily Mail 'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family's health.Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake.An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.

30 review for The Diabetes Weight-Loss Cookbook: A life-changing diet to prevent and reverse type 2 diabetes

  1. 4 out of 5

    Cidney

    This was bought for me by a friend on a visit to The Works I think it was. It's not a bad book, there is a lot at the beginning by Dr David Unwin, GP, telling why you have diabetes and that you can eat whole fats. Hmm, I've got another book telling me that and I'm still not that convinced, or maybe the low fat brigade have just got to me. I have cooked some of the recipes, but confess to still using low fat stuff, Dr Unwin must be holding his head in his hands at this point. I did like what I coo This was bought for me by a friend on a visit to The Works I think it was. It's not a bad book, there is a lot at the beginning by Dr David Unwin, GP, telling why you have diabetes and that you can eat whole fats. Hmm, I've got another book telling me that and I'm still not that convinced, or maybe the low fat brigade have just got to me. I have cooked some of the recipes, but confess to still using low fat stuff, Dr Unwin must be holding his head in his hands at this point. I did like what I cooked but I think a need a lot more time to get my head around eating full fat milk and double cream and butter (although I suspect that they would taste a lot better if these recipes were cooked using full fat products!!).

  2. 4 out of 5

    Sally Taylor

    I first became interested in the whole reducing sugar debate in your diet while watching ‘Horizons’ a television programme where the presenter Dr Michael Mosley interviewed GP, Dr Unwin who spoke about the success he was having in his clinical practice when he adopted this approach with his patients. When I noticed he was involved in producing this book I was naturally interested. The reason I only gave it 3 stars is because I found the recipes too time consuming to prepare.

  3. 4 out of 5

    Alexandra Goodwin

    The science is clearly laid out & easy to understand. It is quite compelling given rising incidences of obesity, diabetes & metabolic syndrome. I look forward to trying all the recipes, which have everyday ingredients & seem both easy to make, & tasty.

  4. 4 out of 5

    Nikki Rich

    I really love this cookbook! My only complaint is the name, as I am not diabetic but am interested in eating low carb. I look forward to trying more of these recipes. I love the variety and as someone who enjoys cooking I feel these recipes are approachable.

  5. 4 out of 5

    Mrs Susan Farrington

    Very good diabetic cookery book I found this book really inspiring and helpful. Packed full of tasty sounding recipes and advice. Purchased on kindle but may also purchase in paperback lovely photographs of most of the recipes.

  6. 4 out of 5

    Carol

    Absolutely fantastic. Food I'd actually eat, and an almond based bread. I love my bread and its killing me that I can't sit and eat my usual plate of toast. Love the recipes. Absolutely fantastic. Food I'd actually eat, and an almond based bread. I love my bread and its killing me that I can't sit and eat my usual plate of toast. Love the recipes.

  7. 5 out of 5

    Elaine Pett

    Easy to follow recipes, lost a stone in weight

  8. 4 out of 5

    Frou Frou

    Not awfully useful for a working single.

  9. 5 out of 5

    Rachael Imrie

    Brilliant ideas! Great variety of recipes and I love the focus on real food and avoidance of sweetners. Will be a staple in my cooking.

  10. 5 out of 5

    Emma Turner

  11. 4 out of 5

    Jules

  12. 5 out of 5

    Sheena Roberts

  13. 5 out of 5

    Sarah Miles

  14. 4 out of 5

    alan murphy

  15. 5 out of 5

    S A

  16. 4 out of 5

    Podpam

  17. 5 out of 5

    M

  18. 5 out of 5

    Kimberly Yvonne Yvonne

  19. 5 out of 5

    Uthra Viswanathan

  20. 4 out of 5

    jennifer beard

  21. 5 out of 5

    Ashleigh Andrews-Britton

  22. 5 out of 5

    ROSE CALLAGHAN

  23. 5 out of 5

    Mike

  24. 4 out of 5

    Jane portrey

  25. 5 out of 5

    Marie Jewitt

  26. 5 out of 5

    Jim

  27. 5 out of 5

    Elise Chapman

  28. 4 out of 5

    Cameron Yazdi

  29. 4 out of 5

    Jackie

  30. 4 out of 5

    Helen Cunningham

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